Our Each Aggie Matters Team is available to facilitate programs for residence falls, student organizations and clubs, Greek life and other student groups at UC Davis. Requests are considered on a first-come, first-serve basis and at times requests may not be fulfilled depending on staff work load.
Please be sure to request a program at least three weeks in advance.
We offer the following peer programs.
- Time to Unwind (60 minutes): Learn about the signs and symptoms of stress, helpful coping strategies and stress management resources.
- Cultivating Gratitude (60 minutes): Understand how gratitude impacts your well-being and learn ways to cultivate gratitude as a college student. This workshop offers time for self-reflection, tips for infusing gratitude into your student org and strategies to practice gratitude throughout the quarter.
- Self-Care Isn’t Selfish (60 minutes): Join us for a fun, interactive and introductory workshop on self-care. We will review the six domains of self-care, discuss self-care myths and facts and offer self-care tips for the busy college student.
- Each Aggie Matters Kahoot (60 minutes): In this peer-led interactive program, you will learn about mental health resources on campus and fun mental well-being tips to add to your self-care routine.
Visit our program request page (link below) and complete the form to submit your program request. Email us at firstname.lastname@example.org for any questions related to the programs we offer. Link: https://program-requests.shcs.ucdavis.edu/programs